1/4 cup flax seeds – I used ground but whole would work great
4 cups purified water
2 cups organic shredded coconut
1 pinch sea salt
Heat the water. I do this to encourage the oils out of the ingredients and to ease digestibility. Add flax seeds, coconut, water and salt to blender and blend on high for about one minute. I cover the blender lid with a dish towel before I turn it on. This keeps milk from exploding out the top. (I know this from experience.) Strain this mixture through a sieve or through a nut bag or cheese cloth. I like to store my milk in glass. It just tastes better that way.