You Have Permission To Relax

3625745952_4ddd44d4c5I am irritable, pissy, moody and just plain grumpy right now.  There is so much I want to do with my days but don’t seem to have the energy to do much of anything.    Sometimes I write in my journal just to blow off steam and see what surfaces at the end of it.  Here is a message from my Soul that I thought was appropriate for all of us who live in the colder climates.

The cold weather takes its toll on the human body.  It makes you tired, irate and uncomfortable.  Winter is designed to draw you inside yourself.  Humans have forgotten to linger with the seasons.  Your constant need to drive yourself has thrown you out of balance.  Relax, read, journal, listen deeply, meditate sweetly, and rest your head upon your pillow.  Let go of your guilt and shame around wanting to follow the natural rhythm of your body and rest.  You are the only one you have to answer to.

5 thoughts on “You Have Permission To Relax

  1. When I read the first sentence I almost wept. So wonderful to simply hear it is NOT only me! Thank you for that message, Della. My body, mind, and spirit all needed to hear it. Blessings on your journey. ~ Teesie

    Liked by 1 person

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