Do not be alarmed by the outcome of your election. Whom ever you voted for trust that the highest good is in store for the planet. You are not alone. Even the darkest of nights can hold the most promising futures. We invite you to look within and find the love in your heart. Change, in all its forms, is a good thing. You wanted change and you got it. It may or may not be in the human body you voted for but change is upon you. Embrace it. Now is the time to shine your light brightly. Now is the time to breathe deep, go within and love yourself. Change begins with you.
Here are some suggestions to “be the change”:
- breathe deeply
- spend time in nature
- connect with your animal friends
- play with your kids
- make love
- take long delicious baths
- cook and share a meal with your loved ones
- have fun
All of these suggestions are to bring you into the present moment. Fear is simply anxiety about the future. Practice Presence. It can be as simple as noticing the freckles on your child’s nose or smelling the fragrance of a flower. Any time you bring yourself back into the NOW moment you empower yourself. True power comes from within.
Remember the opportunity in every situation that occurs. What will you choose: Love or fear?
Della is a channel, healer, and hypnosis facilitator. You can find out more about her here.