Orange Dreamsicle Smoothie

smoothie
photo by Della

When I was a kid I loved orange flavored Creamsicles.  As an adult I still like the flavors of my childhood but want to add the benefit of health and wellness to the equation.  As a single person I am fond of the cuties oranges.  Unfortunately, I can not eat a whole bag by myself.  I came up with this smoothie recipe to help use up my Cuties before they go bad.

Another way to salvage your Cuties is to peel them and throw them into the freezer to make into smoothies later.

Ingredients:

3 cuties or 1 small orange
1/2 frozen banana
1 serving protein powder of choice
a few drops of orange or tangerine essential oil (I used 7)
handful of greens of choice
1/2 avocado
milk (I used cashew milk)
vanilla stevia to taste

Find out more about Della here.

 

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