What We See In The Mirror

Archer Pose
Photo Credit:  Linda S. Reed

If you are anything like me when you look in the mirror you don’t take in the whole image.  It’s hard to do, actually.  The eyes tend to gravitate to what we perceive as flaws instead of seeing the beauty that is undoubtedly there.

A friend of mine recently took some photos of me out in nature.  For the first time in a very long time, I could see the whole me.  I could see the strength and power in my body.

This photo shows that I am a woman with curves.  My programming (media, advertising, etc.) says that people with this many curves are not attractive.  I’ve recently begun a practice of self-love and it is helping me, along with this photo, to be more comfortable in my body, more accepting.

I like that I am beginning to inhabit my skin instead of disparaging it.  Drawing on the strength that years of yoga and meditation have built I can be a light that shines through the social constructs of what “they” say beauty is.  I am creating a new program of self-love and self-care that is dissolving the old messages of “not good enough”.  This is my mission and I choose to accept it.  Would you care to join me?

Read more about Della’s mission here.

4 thoughts on “What We See In The Mirror

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