Word of The Day: Visualization
Definition – the formation of a mental image of something. To see an image in your mind to affect change in the material world.
I always knew words held power but not until I started my Word of The Day writing practice did I realize just how much words meant to me.
If you have been reading these posts you know I have been healing from Lyme’s Disease. One of the powerful tools I have been practicing in this process is visualization. I have been visualizing the Lyme bacteria in my body as exploding and changing into light. Sometimes I have been visualizing fire burning them up. Visualization along with other natural remedies have been working. I am feeling better every day. This has been a long journey back to wellness and I have had many ups and downs. When I am down its hard not to follow my mind into depression. When I am up the whole world looks bright again. The mind can either be our friend or our foe. Which will you choose today?
Della is a yoga teacher, intuitive reader, and healer. Find out more here.