Word of The Day:  Obedience

Definition – Compliance with a command or law; submission to authority; performing that which is required.

I immediately got rankled when I heard that obedience was the word of the day.  Obviously, I have some resistance here.  Once I calmed down I realized my guides were saying this word is about obeying the heart and not any kind of external submission to man.

My heart always knows the truth.  It’s getting out of my head and into my heart that is the challange.  There is a meditation in Kundalini Yoga called Guru Pranam.  The idea is to bow down in childs pose with your hands above your head into prayer pose.  This raises your heart above your head.  The breathing automatically becomes long and deep.  This pose is an easy way to get out of your head and listen to the wisdom of the heart.  I invite you to try it.

Della is a yogi, healer, intuitive reader and hypnotherapist.  You can find out about her services here.