Most of us have heard of intentions these days. We have certain behaviors we want to change or goals we want to achieve, so we make a list or have an action plan in place to achieve our objectives. It can be a potent exercise.

Did you also know that in medical terms intention means the healing process of a wound?

Learning that changed how I looked at setting intentions. The word has become overused and was beginning to lose its power for me. Once I started seeing it at an in-depth healing process, the word became meaningful again.

What does setting intentions mean for you?

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