There is so much confusion in the world right now that it can be overwhelming. This overwhelm can create a state of paralysis within us. We don’t know what to do, so nothing gets done. We may want to do “something,” but fear keeps us from moving forward.
Instead, we allow ourselves to become bombarded with news, information, YouTube, and social media that we get sucked down the rabbit hole, and before you know it, we are in even more fear.
I remember being in A.A. many years ago, and the Old Timers would say, “When in doubt, do the next right thing.” I still follow this saying to this day. This morning, I woke up confused and disturbed by the state of the world again. Then, I remembered these words, and I calmed down. I went and brushed my teeth, practiced some pranayam, and then wrote in my journal.
The next right thing is as simple as brushing our teeth. When that is done, ask what the next right thing is. Do that and then ask again, and so on. The next right thing always shows up when you ask. Give it a try, and let me know how it has worked for you.
Della offers weekly yoga classes, workshops and intuitive readings. You can find out more about here services here.