How Decording Can Help You Let Go

letting-go-1Has a relationship ended yet you are still haunted by it?

Do you have thoughts that don’t feel like they belong to you?

Has a friendship outlasted its time but you don’t know how to gracefully let go?

Do you fall into the same roles in your family dynamics over and over again no matter how old you are and how much you’ve grown?

These are symptoms of negative energetic attachments (cords).

I first heard about decording when I was in my twenties.  I was stuck on a guy who wasn’t stuck on me.  You could say I was obsessed with this man.  I knew intuitively that traditional therapy wasn’t the route I was supposed to take.  I went to a psychic instead.  This wonderful woman taught me the process of decording.  Once I decorded from this man I was not bothered with the obsession again.

It was during the decording process that my psychic gifts appeared.  They were buried deep within myself waiting for an opportunity to come forth.  Decording is what awakened them.  Not everyone will have a dramatic response like I did.  You may feel a sense of freedom and relief after you decord though.

Each of us connects with one another on an energetic basis every time we interact.  When we smile at someone on the street we energetically connect.  Those connections are loving and do not affect us in a negative way.

When we are in deeper relationships those connections (cords) become stronger.  When the relationship dissolves those connections can stay intact and then start to drain us, energetically and physically.  Sometimes the relationship is with a child who keeps taking and taking.  You may not want to end the relationship but you may want to change how you relate to one another.  Decording can help you do that.

Benefits of Decording:

  • find relief from haunting thoughts
  • reclaim you sense of self
  • re-establish healthy energetic boundaries with the people in your life

Please consider coming to Della’s Decording Workshop on Sunday, April 30th.  Email me at della@innerpeacemovementstudio.com to register.  I have one on one decording sessions and telephone sessions available as well.  Find out more here.

For a full picture of Della’s healing services visit her website at www.innerpeacemovementstudio.com

Do You Trust Yourself?

leap-of-faith
“As soon as you trust yourself, you will know how to live.” ~Johann Wolfgang von Goethe~

That is the question Guidance asked me this morning.  My answer. . .

Imagine me hemming and hawing and shifting from one foot to the other.  The question made me uncomfortable.  I couldn’t answer it definitively.  Sometimes the answer is yes but mostly it is no, at least when it comes to money.

In working with my Spirit Guide of Money this morning it became clear to me that I am very good at manifesting money but have shame around not being able to keep money.  Money seems to run right through my fingers.  My guide assured me that is all in alignment with flow.  She reminded me that there is always more where that came from.

My programming says that I must be doing something wrong if I can’t keep money.  That same shame keeps me from manifesting more than just enough to keep me going from day-to-day.  I was listening to The Ted Radio Hour and the musician Amanda Palmer was on.  She gives her music away for free.  Amanda and her band couch surf when she is on tour.  People share their food with her.  She has complete trust that she will be provided for.  I admire that.  Having complete trust in humanity is a rare thing these days.  More than anything she trusts herself to manifest whatever she may need.

Giving up control like that frightens the shit right out of me.  It’s that very control that I am wielding over my life that keeps me small.  It keeps me from having more.  Being more.  Expressing.  More.  The first step to freedom is awareness.  I am aware of how I have held myself back.  It’s time to breathe and let go.  That is the second step to freedom. . .

If you would like to find out more about me and my services or are interested in meeting your personal money guide contact me through my website.

Claiming Your Inner Child For Health, Happiness & Wholeness

7a43b6786034306c6d3ce3272c610803Have you claimed your Inner Child yet?  I for one, have dabbled here and there and promptly forgotten her when all was said and done.  The thing about the inner child is she will NOT be ignored!  The more our inner children are forgotten about the more they tend to act out.  I have recently reconnected with my inner child and she was a confused, frightened and lonely little girl.  She not only felt abandoned and alone she felt angry about it too.

I believe my Inner Child is at the root of my addictions and tendencies towards co-dependency.  Since she does not have the skill set to soothe herself she turns to sugar, carbs, obsessive behaviors and distraction.  This creates an imbalance in my system and disharmony in my life.  On the one hand, my Wise Self knows what actions she needs to take to create peace in my world. But, if I am not taking into account the needs of my inner child, I end up battling between my Wise Self and my Child Self.  This creates a cycle low self-esteem and shame.

They key to wholeness is claiming our Inner Child.

All my life I have wanted a man to claim me.  Time and time again I have picked unavailable men to be in relationship with.  When these relationships failed I became lost and heartbroken.   This work has shown me that if I am unwilling to claim myself then no one else can either.

Where to begin?

It begins with acknowledgement.  Once my inner child is acknowledged and heard she stops acting out and I have the power to take right action in my life again.  Yet, it takes more than that initial recognition.  It takes constancy.  I’ve begun to learn what my inner child’s voice sounds like.  When my behavior feels childish I can stop myself and ask what she needs.  When I ask my self, “Where did that come from?”  It is often my inner child trying to get her needs met in a way my adult never would.   It is, most often, that she needs to be heard.

The final piece of the puzzle is integration.  This takes time.  Before your inner child can be integrated there needs to be a relationship built between the parent (your adult self) and the inner child.  You will know when you’ve become integrated when you begin to feel more grounded, whole and complete.

Let’s say hi to our inner child.

Close your eyes for a moment and take a few deep breaths.  Go within your heart space or your belly and ask for your child to show themself.  What do they look like?  What emotions are they expressing?  Your child may be scared or angry.  Your child may be happy or sad.  What ever the case let the adult you embrace the child you.  Take a few more deep breaths and hold each other.  Talk to your child and let them know you love them.  Let them know that you are there to take care of them.  It may take awhile for your child to trust you.  This is normal.  Now say good-bye for now and come back to this present moment.  How did that feel?  Now do this again the next day, and the next, and . . . until you feel your child and you as one.

Find out about Della’s services here.

Is Your Inner Child In Charge of Your Relationship?

Claim Your Inner Child Workshop

The Fear Bone

tail_bone_nj_3-672x372In talking with a client this morning during an intuitive reading I was sharing with her how I was feeling her fear all the way down in her fear bone.  What I had meant to say was tail bone. This Freudian slip got me thinking about all the “stuff” that gets trapped in the 1st chakra at the base of the spine.

I like to think of chakras as little computer hard drives that store information.  We can access this information in several ways.  We can meditate on the chakra and ask it to reveal any clues to the fear.  Another way is to observe the thoughts we are thinking.  Negativity, insecurity, thoughts of lack or experiencing lack of support are all signs that the first chakra has fear stored there.  Troubles with your low back, sacrum, legs or feet are physical manifestations of the fear bone being active.

What to do with this information?  There are several ways to diminish the fear stored in the body.  One way is through yoga.  Yoga is an ancient practice that opens up the body to release negative emotions that get trapped there over time.  Journaling is another way to process fear.  Talking about fears with a friend or therapist is another way.  Getting a massage or having a healing session with someone who can “see”  the fear and then help to shift it is another solution.  My all time favorite remedy is to breathe into the fear.  Did you know we can not hold fear in our body and breathe long and deep at the same time?  Give it a try.

Fear is neither good nor bad.  Fear is information.  We decide how we are going to use this information.  We can choose to put up blocks that protect us from experiencing life in all its gory, I mean glory.  Or, we can acknowledge fear and say thank you for sharing but I’m going to do this thing I’m afraid of anyhow.  I know it isn’t as simple as that.  These tools and techniques are a good place to start.

Della is an intuitive reader who has many years of experience with these matters.  If you’d like some helping moving through fear connect with her through her website.

Soul Colors Portrait: Creative Spirit

painting by Della McGee
painting by Della McGee

You will notice two symbols within your painting.  One is the cross and the other the spiral.  The cross is letting you know that you are at a cross roads in your life right now.  You are done being a child and it is time to step into your power as woman.  The spiral represents the path to power.  How you find your personal power is by going into the center of your being and listening to your intuition.  The flower in this painting is your intuition.  It is blooming, letting you know that it is always “open” for you.  

You have a lot of creative energy that desires to be expressed.  You have many different outlets to choose from whether that be the arts, music or gardening.  Creative expression will always be a healthy outlet for you if you allow it to be so.  Write, paint, act or simply howl at the moon.  Let that creativity be your guide to a balanced life.  

A Soul Colors Portrait is a personal maṇḍala for your use as a tool for transformation  When we meditate on our Soul or High Self we become more aligned with our Divine Purpose  Each portrait is painted in acrylic and measures 8″ x 8″.  Della tunes into your soul and paints from that space.  She then receives a written message from Guidance about the meaning of the painting.  Each painting is unique and is used here with the clients permission.   Click here to find out how to get your own Soul Colors Portrait.

Online Psychic Readings

Young woman with laptop and a cup of coffee on the floorHere is what one client said:  Thank you Della!! All of that made so much sense, one of my biggest dreams is to travel the country and be a photographer! I also want to help people (especially children) and I’m a very artistic person. Thanks so much for this, it feels good to finally get some support. I feel like I can really get going on living my life how I want to now! – Shelly-

Are you looking to get one or two questions answered without the hassle of booking an entire appointment?  Here is the answer you have waited for!  Click on the link to begin your psychic journey.

Gentle Spirit

Sumya
painting by Della McGee

Gentle Spirit your soul calls your name.  Gentleness is your strength.  Sweetness, joy.  Love and Compassion are your hallmarks.  Peace is your breath.  Look deeply into your soul and call forth your deepest longings.  The truth is within you.  Look into your eyes and “see” your authentic being.  Remember this:  no one can tell you who you are.  You are the architect of your life.  Through love and compassion you will be guided.  Fear will block you if you give it power.  Remember, to find your way . . . breathe.

 

A Soul Colors Portrait is a personal maṇḍala for your use as a tool for transformation  When we meditate on our Soul or High Self we become more aligned with our Divine Purpose  Each portrait is painted in acrylic and measures 8″ x 8″.  Della tunes into your soul and paints from that space.  She then receives a written message from Guidance about the meaning of the painting.  Each painting is unique and is used here with the clients permission.   Click here to find out how to get your own Soul Colors Portrait.

Queen Of The Fairies

Scan 24
painting by Della McGee

When you look at yourself in the mirror what do you see?  Do you see your majesty?  Do you see your grace?  Do you see your power?  Do you see a leader?  These are all qualities you have dwelling within you.  You can see the image in your portrait has her wings spread wide open.  She does this to embrace all of life.  You may notice that even though she is feminine she also has masculine qualities as well.  You will need this balance of masculine (active) and feminine (receptive) to fully step into your power.  Do not be afraid to be assertive with your dreams.  The queen’s face has an expression that could be misconstrued as aggression.  Sometime we need to “put on our game face” to push ourselves to our destiny.  If only to convince ourselves that we have the strength to carry on.

A Soul Colors Portrait is a personal maṇḍala for your use as a tool for transformation  When we meditate on our Soul or High Self we become more aligned with our Divine Purpose  Each portrait is painted in acrylic and measures 8″ x 8″.  Della tunes into your soul and paints from that space.  She then receives a written message from Guidance about the meaning of the painting.  Each painting is unique and is used here with the clients permission.   Click here to find out how to get your own Soul Colors Portrait.

I’m Not Crazy. I’m Psychic.

51sbdxedoll-_sx355_Often times being a psychic is risky business.  You get information out of the blue and you have to make a decision whether or not to act on it.  Recently I had a “visitation” from a friend of mine that had passed on many years ago.  She wanted me to contact her son with a message.  I haven’t talked to her son in more than 15 years.  I didn’t even know how to get a hold of him.

I reached out to a mutual friend and he tracked down the son.  When my friend told the son about my visitation from his mother he was happy to hear from him but didn’t feel the need to connect with me about the message from his mother.

I do not know what this was all for.  Maybe it was for the mutual friend and the son to reconnect.  Maybe it was for me to reconnect with someone who I haven’t talked to myself in a long time.  Maybe the son will feel the love of his mother and that is enough.  I may never know the real purpose of this encounter.  I know I had to see it through to the end.  I also know I feel a responsibility to my gift and to those who connect with me from the other side.

For more information about my services.  Please visit my website at www.innerpeacemovementstudio.com

How I Became a Psychic: Part 3

Holy ManRead Part 1 Here

Read Part 2 Here

I had started working with my psychic friend Cheryl.  She had monthly circles where people would come together and explore and grow their budding intuitive gifts.  I remember speaking in tongues during one of our sessions and she suggested that I tune into the language to find out if there was more going on than just speaking a strange language.

I did this by taking long walks in the woods by my apartment building.  Nature has always had a calming effect on me and being surrounded by trees was an easy way for me to meditate and go within.  During these nature sessions I would  begin to see images of an old Native American Holy Man in my minds eye.  I started to sense that he was my Spirit Guide and the strange language was coming from him.  After several attempts of trying out different names to call him “Grandfather” resonated deep within me.  It was the name that felt right.

After connecting with his name I began to have conversations asking about our relationship.  He told me that we had several past lives together and that this lifetime he came to help me become who I truly am.  It took a long time before I could fully understand and interpret what he was saying.  He began by sending me images that the words reflected.  From there I was able to interpret the spirit language into messages for myself and others.

My Spirit Guide Grandfather has helped me during my healing sessions with clients for many years now.  He will often give insight into a situation that I am unable to see clearly.  I have come full circle with the work that began with Cheryl B. many years ago.  I now have psychic circles to help others explore their gifts.  You can find more about these circles here.

I have enjoyed sharing my story with you as it has reminded me of the incredible journey I have been on.  Please feel free to connect with me if you would like your own session with Grandfather.  We would be happy to help you in becoming who you truly are.  You can find me here.

Here is an example of me channeling my Spirit Guide Grandfather.  Enjoy!