Coconut Flax Milk Deux

FullSizeRender-1This is another version of the coconut flax milk that I’ve posted once before.  You can find that recipe here.  This one uses only whole ingredients where the other uses canned coconut milk.

Ingredients:

1/4 cup      flax seeds – I used ground but whole would work great
4 cups        purified water
2 cups        organic shredded coconut
1 pinch       sea salt

Heat the water.  I do this to encourage the oils out of the ingredients and to ease digestibility.  Add flax seeds, coconut, water and salt to blender and blend on high for about one minute.  I cover the blender lid with a dish towel before I turn it on.  This keeps milk from exploding out the top.  (I know this from experience.)  Strain this mixture through a sieve or through a nut bag or cheese cloth.  I like to store my milk in glass.  It just tastes better that way.

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